Service Description

As a holistic wellbeing coach/practitioner for all ages, I focus on guiding individuals towards achieving a balanced and fulfilling life. Here’s what I can do to help you on your journey: 💜Personalised Coaching I develop tailored plans that address the unique needs and goals of each client, helping them identify areas for improvement in their physical, mental, spiritual and emotional health. 💜Goal Setting I work with clients to set realistic and achievable goals, whether it’s improving health and wellness, enhancing mental clarity, connecting spiritually or creating better relationships. 💜Support and Accountability I provide ongoing support, encouragement, and accountability, helping clients stay motivated and committed to their wellbeing journey. 💜Mindfulness and Stress Management I teach techniques for mindfulness, relaxation, and stress reduction, empowering clients to handle life's challenges more effectively. 💜Nutritional Guidance I may offer advice on healthy eating habits and nutrition, helping clients make informed food choices that support their overall wellbeing. 💜Lifestyle Changes I assist clients in implementing sustainable lifestyle changes that promote health and happiness, including healthy routines, meditation and sleep hygiene. 💜Emotional Wellness I help clients explore their emotions, improve their self-awareness, and develop coping strategies for managing stress and anxiety. 💜Workshops and Resources I conduct 1-1 sessions, group workshops, events, I provide resources including online programs on various topics related to wellness, such as self-care, resilience, and positive thinking. 💜Treatments I offer a variety of holistic wellness treatments to support clients on their wellness journey including reiki, reflexology, energy healing, chakra balancing and healing massage techniques. 🙌By combining these elements, I empower beautiful ones to take charge of their own wellbeing and create a healthier, more fulfilling life. I look forward to supporting you on your journey.